Lionhearts Inc. is proud to announce it has been named the recipient of the Non-Profit Award at the 2026 Kingston Business Awards, presented by MNP (Title Sponsor) and organized by the Greater Kingston Chamber of Commerce. The Non-Profit Award is proudly sponsored by Empire Life. The awards recognize organizations and leaders whose work

How grateful are you?   Research has shown that the average person says thank you about six times a day, or nearly 2,200 times per year. As polite Canadians, we often say "thank you" as a basic reflex. In that way, it can sometimes become unconscious - you don't even think about why you're saying it!    Ancient thinkers understood

Wow! That's all we can say after another great Coldest Night of the Year(CNOY) walk! Thank you to the volunteers, the donors, the sponsors, our performers, and the walkers - really, everybody who helped make the day a success! So far, across our three walks, we've raised $117,581 - and donations continue to roll in! We also want to thank

At Lionhearts, we often speak about service, impact, and community. We measure meals served, agencies helped, and people housed. But behind every number, every box packed, and every delivery made is something far less quantifiable and far more powerful: the human heart.   To modern ears, the heart is mostly symbolic. We associate it with

Isn’t it amazing how it all adds up?   I’m talking about snow, of course.   The Ottawa area, where I’m based, has seen nearly 33 centimetres of snow since the start of winter, and a Kingston-based colleague of mine said, “Farmer’s Almanac called for a cold, dry winter for Eastern Ontario this year. On a totally unrelated note, Farmer’s

Save the date! We're once again walking in Coldest Night of the  Year, raising funds in the fight against hurt, hunger, and homelessness. The 2026 walk will occur on Saturday, February 28 from 4 - 7 p.m. We are once again walking from École secondaire catholique Paul-Desmarais. Interested in volunteering or sponsoring? Email us at ottawa@lionhearts.ca.

Save the date! We're once again walking in Coldest Night of the  Year, raising funds in the fight against hurt, hunger, and homelessness. The 2026 walk will occur on Saturday, February 28 from 4 - 7 p.m. We are once again walking from Gateway Church. Interested in volunteering or sponsoring? Email us at london@lionhearts.ca.

Have you ever wondered how bears know when to hibernate? Do they just wake up one crisp fall morning and decide, "I'm going back to sleep - see you in March?"   It turns out their bodies pick up on environmental cues like decreasing day length, colder temperatures, and, most significantly, a shortage of food, which triggers physiological